Weigh In record (no journal entry) for 08 October 2017
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1085 kcal
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Fat: 45.48g | Prot: 54.16g | Carbs: 114.32g.
Breakfast: Зеленое Яблоко, Бондюэль Горошек Консервированный, Говядина Отварная, Greenfield Зеленый Чай. Lunch: Starbucks Pumpkin Spice Latte (Grande), Blue Cheese Wrap. more...
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Losing 2.8 kg a Week
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ksenia.mach's Weight History
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