Weigh In record (no journal entry) for 08 October 2017
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1061 kcal
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Fat: 36.46g | Prot: 47.84g | Carbs: 126.94g.
Breakfast: Nestlé Ricoré au Lait (18g), Pure Via Stevia, Envia Fromage Blanc 0%. Lunch: Picard Filets de Merlu Blanc du Cap Façon Meunière, Freshona Petits Pois à l'étuvée Extra Fins. Dinner: Liebig Soupe Légumes du Soleil. Snacks/Other: Harry's Pain de Mie Complet (42g), Nutella Nutella. more...
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Losing 2.1 kg a Week
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jujuuube's Weight History
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