Weigh In record (no journal entry) for 08 October 2017
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1650 kcal
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Fat: 58.51g | Prot: 99.90g | Carbs: 183.89g.
Breakfast: Мёд, Простоквашино Творог 2%, Банан, Простоквашино Масло Сливочное 82%, Урбеч Урбеч из Семян Темного Льна, Ламбер Сыр 50%, Яичный Белок, Русский продукт Овсянка Монастырская. Lunch: Баранина, Макфа Макароны Отварные. Dinner: Bonduelle Красная Фасоль. Snacks/Other: Сырник. more...
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Losing 2.1 kg a Week
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Mestereo's Weight History
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