Weigh In record (no journal entry) for 07 October 2017
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1001 kcal
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Fat: 26.67g | Prot: 26.61g | Carbs: 173.56g.
Lunch: Chirimoya, Hacendado Migas de Pastor. Dinner: Melocotones, Judías Verdes. more...
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Gaining 2.1 kg a Week
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