Weigh In record (no journal entry) for 07 October 2017
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89.7 kg
Lost so far: 13.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1205 kcal
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Fat: 45.96g | Prot: 90.72g | Carbs: 110.54g.
Breakfast: Palta Hass, Tia Rosa Tortilla Burrera, Mercadona Piña Natural Pelada, Agua. Lunch: Agua, Atún en Aceite (Enlatado), Pan Blanco. Dinner: Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: Nueces, Cochayuyo, Agua, Tia Rosa Tortilla Burrera, Palta Hass. more...
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steady weight
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antoniapp's Weight History
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