Weigh In record (no journal entry) for 07 October 2017
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65.4 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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837 kcal
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Fat: 37.74g | Prot: 31.70g | Carbs: 113.17g.
Breakfast: Малина Перетертая с Сахаром 438/85, Запеканка Творожная с Малиной и Кэробом. Snacks/Other: БКК Грильяжный Торт, Сушеный Инжир, Turron Финик с Миндалем в Шоколаде. more...
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Losing 0.3 kg a Week
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