Weigh In record (no journal entry) for 07 October 2017
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105.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1449 kcal
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Fat: 48.37g | Prot: 59.23g | Carbs: 187.18g.
Breakfast: Kellogg's Miel Pops, Saint Louis Sucre Morceaux de Canne, Café, Cora Lait Demi Écrémé. Lunch: Magnum Almond, Cora Taboulé à la Menthe, Auchan Ratatouille Conserve, Café, Saint Louis Sucre Morceaux de Canne, Le Gaulois Pané de Dinde. Dinner: Auchan Tranches Fines Emmental, Fleury Michon Émincés de Poulet Grillé, Tomates, Champignons. more...
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Losing 4.2 kg a Week
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sandra0885's Weight History
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