Weigh In record (no journal entry) for 07 October 2017
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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734 kcal
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Fat: 36.56g | Prot: 29.91g | Carbs: 69.32g.
Breakfast: Greenfield Зеленый Чай, Зеленое Яблоко, Домик в деревне Творог Обезжиренный 0,1%. Lunch: Тефтеля. Snacks/Other: Йогурт с Клубникой и Мысли. more...
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Losing 2.8 kg a Week
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ksenia.mach's Weight History
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