Weigh In record (no journal entry) for 07 October 2017
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102.2 kg
Lost so far: 9.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1071 kcal
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Fat: 56.18g | Prot: 57.90g | Carbs: 77.99g.
Lunch: Huîtres, Harry's Pain de Mie Complet (42g), Foie Gras. Dinner: Mamie Nova Gourmand Framboise, Delpeyrat Jambon de Bayonne, Le Rustique Camembert, Harry's Pain de Mie Complet (42g). more...
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Losing 7 kg a Week
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