Weigh In record (no journal entry) for 07 October 2017
|
76.8 kg
Lost so far: 6.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
1394 kcal
|
Fat: 50.48g | Prot: 59.77g | Carbs: 155.18g.
Breakfast: Harry's Brioche, Weight Watchers Pain de Mie Complet sans Croûte, Raisins, Nos Régions Ont du Talent Chaource, Nespresso Café, Elle & Vire Beurre Léger 41%, Primeur Banane. Lunch: Lindt Chocolat au Lait Extra-Fin, Kronenbourg Bière sans Alcool, Danone Gervita, Tomate Cuite, Picard Dos de Cabillaud. Dinner: Vin de Table Rouge, Glaces au Chocolat, McCain Frites Surgelées, Claude Léger Cheese Burger. Snacks/Other: Pago Jus d'abricot. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|