Weigh In record (no journal entry) for 07 October 2017
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60 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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816 kcal
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Fat: 51.56g | Prot: 37.88g | Carbs: 53.62g.
Breakfast: Ламбер Сыр 50%, Вареное Яйцо, Русский продукт Овсянка Монастырская. Snacks/Other: Мёд, Простоквашино Масло Сливочное 82%, Урбеч Урбеч из Семян Темного Льна. more...
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Losing 1.4 kg a Week
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Mestereo's Weight History
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