Weigh In record (no journal entry) for 07 October 2017
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51 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2017:
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799 kcal
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Fat: 14.67g | Prot: 18.22g | Carbs: 145.60g.
Breakfast: Jabłko, Jabłko, Plony Natury Płatki Owsiane Górskie, Cynamon. Lunch: BakaD'Or Wiórki Kokosowe, Banan, Pieprz Czerwony lub Cayenne, Marchewki, Tentor Słonecznik Łuskany. Dinner: Winiary Bulion Warzywny, BakaD'Or Wiórki Kokosowe, Banan, Bonduelle Groszek Konserwowy. Snacks/Other: Jabłko, Hortex Vitaminka. more...
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steady weight
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ejsidisi's Weight History
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