Weigh In record (no journal entry) for 07 October 2017
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78.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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161 kcal
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Fat: 1.12g | Prot: 12.68g | Carbs: 33.56g.
Dinner: Rosenkohl. more...
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Gaining 0.8 kg a Week
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schamanin's Weight History
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