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W tym tygodniu zjadłem bardzo dużo słodyczy.
Na wagę wchodziłem z pełnym brzuchem.
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80.5 kg
Lost so far: 14 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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2757 kcal
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Fat: 144.49g | Prot: 108.38g | Carbs: 260.54g.
Breakfast: Lidl Muffinka Czekoladowa z Malinami, Kawa z Mlekiem. Lunch: Pomidor Malinowy, Oliwa z Oliwek, Nasiona Siemienia Lnianego, Pestki Dyni, Biedronka Serek Wiejski Delikate. Dinner: Snickers Snickers, Shoarma. more...
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2688 kcal
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Exercise:
Power Walking - 1 hour, Standing - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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ObiWanSymbian's Weight History
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