GingerHate's Journal, 07 Oct 17

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Weigh In record (no journal entry) for 07 October 2017

58.3 kg Lost so far: 9.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2017:

914 kcal

Fat: 18.73g | Prot: 81.85g | Carbs: 109.48g. Breakfast: Banana. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Fiorentini Gallette di Segale, Uovo Sodo. Dinner: Melanzana, Bresaola, Fiorentini Gallette di Segale. Snacks/Other: Pesca Noce, Enervit Power Sport Performance Bar. more...

1816 kcal

Exercise: Gym - 1 hour and 17 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.2 kg a Week

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GingerHate's Weight History

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GingerHate's Journal, 07 Oct 17

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GingerHate's Weight History