Weigh In record (no journal entry) for 07 October 2017
|
54 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
209 kcal
|
Fat: 4.21g | Prot: 23.28g | Carbs: 19.38g.
Breakfast: Джемы и Варенья, Кофе с Молоком, Простоквашино Сметана 15%, Простоквашино Творог 2%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanalepehina's Weight History
|