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Nb de pas: 4646
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2551 kcal
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Fat: 112.69g | Prot: 94.93g | Carbs: 268.06g.
Breakfast: Lay's Chips, Café, Banane, Canderel Cankao, Delisse Lait Écrémé, Bjorg Flocons D'Avoine Complets Bio. Lunch: Lay's Chips Poulet Rôti, Taillefine Yaourt aux Fruits 0% Fraise, Sushi Shop California Roll, Tomates, Maille Vinaigrette Huile de Sésame Soja. Dinner: Beurre (Salé), Sardines à l'Huile (en Conserve), Bière Légère, Gyoza, Sushi Shop California Roll, Magnum Menthe. Snacks/Other: Lindt Chocolat Noir Menthe Intense. more...
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2260 kcal
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Exercise:
Vélo d'appartement - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Zestorange's Weight History
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