moletomzao's Journal, 06 Oct 17

Weigh In record (no journal entry) for 06 October 2017
61 kg Lost so far: 15 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:
682 kcal Fat: 29.76g | Prot: 29.61g | Carbs: 76.63g.   Breakfast: Sabores Light Cheesecake de Amora, Starbucks Croissant de Presunto e Queijo, Café com Leite e Açúcar. Dinner: Sanduíche de Presunto e Queijo, Café com Leite e Açúcar. more...
Losing 1.6 kg a Week

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moletomzao's Weight History


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