Weigh In record (no journal entry) for 06 October 2017
|
45.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1418 kcal
|
Fat: 63.27g | Prot: 81.86g | Carbs: 121.96g.
Breakfast: Carrefour Syrop Klonowy, Borówka Amerykańska, Provena Mąka Owsiana Pełnoziarnista, Banan, Jajko. Lunch: Mroźna Kraina Mieszanka Chińska, Biedronka Ciasto Francuskie, Kruszwica Olej Oliwier, Lidl Filet z Piersi Kurczaka. Snacks/Other: Luximo Czekolada 70% z Solą Morską. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|