isisgabrielle's Journal, 06 Oct 17

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Weigh In record (no journal entry) for 06 October 2017

79.7 kg Lost so far: 4.4 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:

719 kcal

Fat: 30.25g | Prot: 47.97g | Carbs: 64.45g. Breakfast: Casa de Bolos Bolo de Fubá com Goiabada, Suco de Limão. Lunch: Repolho, Carne de Vaca Moída (95% Magro / 5% Gordo), Seara Filé de Peito de Frango. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela, Casa de Bolos Bolo de Fubá com Goiabada. more...

2109 kcal

Exercise: Walking (moderate) - 5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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isisgabrielle's Weight History

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isisgabrielle's Journal, 06 Oct 17

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isisgabrielle's Weight History