Weigh In record (no journal entry) for 06 October 2017
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97.8 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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2203 kcal
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Fat: 76.67g | Prot: 99.90g | Carbs: 287.08g.
Breakfast: Banane, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: Smiley's Hähnchenbrustsalat, Smiley's Wrap. Snacks/Other: Mohrenkopf, Tassimo Latte Macchiato, TiP Süßstoff Tabletten, Erdbeerkuchen, Wrigley's 5Gum Electro. more...
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Losing 9.1 kg a Week
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norbert_hecker's Weight History
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