Weigh In record (no journal entry) for 06 October 2017
|
58.2 kg
Lost so far: 11.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1142 kcal
|
Fat: 58.42g | Prot: 66.76g | Carbs: 80.22g.
Breakfast: Gekookt Ei. Lunch: AH Zoete Groentemix. Dinner: AH Runder Hamburger, Gekookte of Gebakken Rijpe Uien (in Olie Bereid), AH Hamburgerbroodjes. Snacks/Other: AH Zoete Groentemix. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|