pepitobis's Journal, 06 Oct 17

Weigh In record (no journal entry) for 06 October 2017

109.5 kg Lost so far: 3.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:

449 kcal

Fat: 23.06g | Prot: 5.71g | Carbs: 58.48g. Lunch: Pommes de Terre Frites. more...

Losing 6.3 kg a Week

Comments

ما شاء الله ربنا يقويك ويبارك بصحتك

07 Oct 17 by member: fsfosa.menk


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pepitobis's Weight History