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Kinda bummed by that gain, since I had a perfect weekend/.. whoosh must be comming... I hope, lol.. I really hope to make it 15lbs down for my 2 week induction.... gotta get under 240...Have another week until end of April.. 235, I am comming!!!
I didn't even have cake at a party we had, no cheating, go me!
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109.8 kg
Lost so far: 10.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 75.67g | Prot: 70.87g | Carbs: 32.00g.
Breakfast: pork sausages, butter, cheddar chesse, eggs. Lunch: parmesan cheese, hellmans real mayonnaise, ceasar dressing, chicken. Snacks/Other: head lettuce, fresh express greens, peppers, onion, tomatoes, cucumber, romaine lettuce. more...
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Gaining 1.6 kg a Week
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