Weigh In record (no journal entry) for 06 October 2017
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1247 kcal
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Fat: 37.47g | Prot: 95.94g | Carbs: 146.22g.
Breakfast: Fresas, Hacendado Yogur Natural 0%, Hacendado Yogur Natural 0%. Lunch: Melocotones, Hacendado Pan Tostado Clásico, Filete de Ternera, Verdifresh Espinacas. Dinner: Bonarea Jamón Curado, Berenjena. Snacks/Other: Hacendado Palmeritas Integrales. more...
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Losing 4.2 kg a Week
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