arakookie122's Journal, 06 Oct 17

Weigh In record (no journal entry) for 06 October 2017
44 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2017:
545 kcal Fat: 6.26g | Prot: 8.09g | Carbs: 120.42g.   Breakfast: Air, Kue Mangkok dengan Campuran (Rendah Lemak), Pisang. Lunch: Swallow Globe Brand Agar Agar Powder, Kue Mentega atau Gula, Serabi, Mie Telur Kering, Pisang, Mangga. more...
Gaining 4.9 kg a Week

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arakookie122's Weight History


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