Weigh In record (no journal entry) for 05 October 2017
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98.6 kg
Lost so far: 20.7 kg.
Still to go: 10.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2017:
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1549 kcal
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Fat: 63.05g | Prot: 111.85g | Carbs: 170.06g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Orgain Organic Protein plant based Protein shake Smooth Chocolate, Vitafusion MultiVites Gummy Vitamins. Lunch: Health Wise Protein Chips - Pizza Crunch, Arby's Light Italian Dressing, Arby's (Arby's) Roast Turkey Farmhouse Salad. Dinner: Jet's Pizza Thin crust pizza with pepperoni (Jet's), Jets Garden Salad (Medium), Kraft Fat Free Raspberry Vinaigrette, Thin crust pizza with pepperoni (Jet's). Snacks/Other: Jet's Pizza Thin crust pizza with pepperoni (Jet's), Quest Blueberry Muffin Protein Bar, Tangerines (Mandarin Oranges), Apples. more...
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Gaining 0.7 kg a Week
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cnewton3's Weight History
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