Weigh In record (no journal entry) for 05 October 2017
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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815 kcal
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Fat: 63.90g | Prot: 43.51g | Carbs: 13.63g.
Lunch: AlaCena Mayonesa, Pacanas, Cebollas, Pechugas de Pollo (o Cocidas), Huevo Cocido. more...
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Losing 2.3 kg a Week
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JavichoBar's Weight History
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