Weigh In record (no journal entry) for 05 October 2017
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115.1 kg
Lost so far: 19.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2231 kcal
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Fat: 97.12g | Prot: 112.41g | Carbs: 221.36g.
Breakfast: Milfina Milch 1,5% Fett, Edeka Bio Speisequark Magerstufe, Banane, Bio Basis-Müsli, SchapfenMühle Leinsamen Geschrotet. Lunch: Döner Kebab. Dinner: McDonald's Balsamico Dressing, McDonald's Big Greek Salad, Kartoffelgratin, Alesto Walnusskerne Naturbelassen. Snacks/Other: Nutella Nutella, REWE Bio Schweizer Bitterschokolade 85%. more...
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Losing 0.6 kg a Week
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daviddeize's Weight History
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