|
Após muitos carbos de ontem, mas voltando ao normal à noite...
|
76.5 kg
Lost so far: 8.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
860 kcal
|
Fat: 78.51g | Prot: 35.33g | Carbs: 3.75g.
Dinner: Andorinha Azeite de Oliva Extra Virgem, Vale Fértil Azeitonas Verdes sem Caroço, Tomates Cereja, Ovo, Coqueiro Atum Ralado (Óleo). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciacarlareis's Weight History
|