Danielle Hawkins's Journal, 05 Oct 17

Weigh In record (no journal entry) for 05 October 2017
71.4 kg Lost so far: 3.0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:
1947 kcal Fat: 63.01g | Prot: 134.58g | Carbs: 173.21g.   Breakfast: Peanut Butter, Egg White, So Delicious Coconut Milk Creamer - Original, Dave's Killer Bread 21 Whole Grains Light, Fred Meyer Sugar Free Syrup. Lunch: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Dairy Fresh Whipped Cream, Silk Pure Coconut Coconut Milk - Original, Whey Gourmet Strawberry Banana Smoothie Protein Shake. Dinner: Pepperoni, Peanut Butter, O Organics Greek Plain Strained Organic Nonfat Yogurt, Strawberries, Fred Meyer Sugar Free Syrup, Egg White, Dave's Killer Bread Powerseed Bread Thin Sliced. Snacks/Other: Chocolate Chip Cookie, Arctic Zero Peanut Butter Swirl Frozen Dessert, Great Value Medium Black Olives, Fresh'n Easy Garden Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cabernet Sauvignon Wine. more...
Gaining 0.6 kg a Week

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Danielle Hawkins's Weight History


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