Weigh In record (no journal entry) for 05 October 2017
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81.6 kg
Lost so far: 13.4 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2510 kcal
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Exercise:
Swimming (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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