Weigh In record (no journal entry) for 05 October 2017
|
56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
1218 kcal
|
Fat: 20.56g | Prot: 52.25g | Carbs: 223.82g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Кабачок, Белый Картофель (с Кожурой, Запеченный). Dinner: Суп Куриный с Вермишелью, Арбуз. Snacks/Other: Виноград. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grigor.eva's Weight History
|