Weigh In record (no journal entry) for 05 October 2017
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2367 kcal
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Fat: 154.94g | Prot: 103.03g | Carbs: 127.81g.
Breakfast: Béghin Say Sucre de Canne, Café, Café Expresso. Lunch: Salade de Pommes de Terre, Huile d'Olive, Courgette, Fleury Michon Surimi, Confit de Canard. Dinner: La Vache qui rit Portion, Côte d'Agneau, Huile d'Olive Extra Vierge, Camembert, Cracotte Cracotte au Froment. Snacks/Other: Weight Watchers Duelto Chocolat. more...
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Gaining 0.7 kg a Week
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Marsasplage's Weight History
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