Weigh In record (no journal entry) for 05 October 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2017:
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1727 kcal
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Fat: 106.66g | Prot: 142.14g | Carbs: 256.75g.
Breakfast: Moreno Latte Macchiato Light, Panos Boterkoek met Rozijnen. Lunch: Low Sodium Boiled Potato (without Peel, Canned), Lidl Kalkoenborstfilet, Bofrost Rode Kool met Appel. Dinner: Rose Wine, Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal). Snacks/Other: Panos Eclair, Lidl Latte Macchiata. more...
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josokati's Weight History
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