Weigh In record (no journal entry) for 05 October 2017
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78.5 kg
Lost so far: 1.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1960 kcal
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Fat: 162.47g | Prot: 98.53g | Carbs: 30.07g.
Breakfast: Go On Masło Orzechowe 100%, Piątnica Mascarpone, Masło, Sierpc Ser Królewski, Krakus Szynka Eksportowa, Sokołów Kiełbaski Wiedeńskie, Morliny Berlinki z Indyka. Lunch: Biedronka Mięso Mielone z Szynki, President Camembert Naturalny, Suszona Żurawina, Jajko, Cebule, Masło. Dinner: Delikate Serek Smietankowy, Masło, Szpinak (Siekany lub Liście, Mrożony), Biedronka Parmigiano Reggiano. more...
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Losing 2.5 kg a Week
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magdalllenaaa's Weight History
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