Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Silnara
Journal
05 Oct 17
Silnara's Journal, 05 Oct 17
Silnara's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2017
85.9 kg
Lost so far:
9.1 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2017:
2158 kcal
Fat: 99.21g | Prot: 74.58g | Carbs: 239.20g.
Breakfast:
Bolo de Chocolate (com Cobertura Glacé de Chocolate), Margarina, Pão Francês, Café com Açúcar.
Lunch:
Mandioca Frita, Pernil Assado, Arroz Branco.
Dinner:
Habib's Pastel de Queijo.
Snacks/Other:
Arcor Chokko Cookies.
more...
2273 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Silnara's Weight History
View Complete History