Weigh In record (no journal entry) for 05 October 2017
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43.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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343 kcal
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Fat: 8.71g | Prot: 9.88g | Carbs: 60.11g.
Breakfast: Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Mangga, Ubi Jalar (Manis). Dinner: Risoles, Gudeg, Telur Balado, Tahu Bacem. more...
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steady weight
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arakookie122's Weight History
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