isisgabrielle's Journal, 05 Oct 17

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Weigh In record (no journal entry) for 05 October 2017

79.8 kg Lost so far: 4.3 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2017:

308 kcal

Fat: 9.08g | Prot: 33.33g | Carbs: 23.92g. Breakfast: Suco de Limão. Lunch: Drumet, Costa Sul Filé de Merluza. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela, Maçã. more...

2105 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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isisgabrielle's Weight History

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isisgabrielle's Journal, 05 Oct 17

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isisgabrielle's Weight History