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justunder200
Journal
31 Mar 10
justunder200's Journal, 31 Mar 10
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Weigh In record (no journal entry) for 31 March 2010
88.5 kg
Lost so far:
15.0 kg
.
Still to go:
6.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 March 2010:
209 kcal
Fat: 0.22g | Prot: 12.64g | Carbs: 46.97g.
Breakfast:
peaches, strawberries, plain nonfat frozen yort.
more...
2492 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Sitting - 7 hours, Driving - 45 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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justunder200's Weight History
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