Weigh In record (no journal entry) for 05 October 2017
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100.9 kg
Lost so far: 4.8 kg.
Still to go: 100.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1009 kcal
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Fat: 64.41g | Prot: 93.49g | Carbs: 11.90g.
Breakfast: Crema de Leche, Café, Lechuga, Milanesa de Ternera. Lunch: Carne Asada. Dinner: Carne Asada, La Paulina Queso Dambo. Snacks/Other: Crema de Leche, Café, Paladini Jamón Cocido, La Paulina Queso Dambo. more...
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Losing 7.7 kg a Week
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sr_anderson's Weight History
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