Weigh In record (no journal entry) for 05 October 2017
|
70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
1095 kcal
|
Fat: 53.35g | Prot: 58.16g | Carbs: 106.19g.
Breakfast: Хлебодар Хлеб с Отрубями в Нарезке, Летний День Молоко 3,2%, Almette Сыр Творожный с Зеленью. Lunch: ВкусВилл Бутерброд с Куриным Филе. Dinner: ВкусВилл Борщ Украинский. Snacks/Other: ВкусВилл Голубцы с Говядиной в Сметанном Соусе. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modularsong's Weight History
|