Weigh In record (no journal entry) for 05 October 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1740 kcal
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Fat: 51.27g | Prot: 85.86g | Carbs: 230.72g.
Breakfast: Delisse Lait Demi Écrémé, Kellogg's Corn Flakes (30g). Lunch: Haricots Rouges (en Conserve), Sauce Bolognaise, Riz Basmati (Cuit). Dinner: Tomates, Samia Durum, Le Gaulois Filets de Poulet, Les Croisés Mozzarella. Snacks/Other: E.Leclerc Beignet Framboise, Buitoni Pizza 4 Fromages, Kinder Chocolat. more...
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Losing 0.3 kg a Week
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Johanna_Villa's Weight History
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