Weigh In record (no journal entry) for 05 October 2017
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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583 kcal
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Fat: 33.41g | Prot: 25.10g | Carbs: 46.38g.
Breakfast: банан Мини, Шармель Зефир в Шоколаде со Вкусом Пломбира, Простоквашино Сметана 15%, Ламбер Тильзитер Сыр в Нарезке, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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Gaining 1.2 kg a Week
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Mestereo's Weight History
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