Weigh In record (no journal entry) for 05 October 2017
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76.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1398 kcal
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Fat: 23.80g | Prot: 64.69g | Carbs: 222.86g.
Breakfast: Delisse Yaourt Nature 0%, Carrefour Confiture de Fraises Allégée en Sucres, Café, Marque Repère Biscottes au Froment. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Carrefour Ratatouille, Brocoli, Boeuf Bourguignon, Vinaigrette, Chou Rouge, Riz Blanc (à Grains Moyens, Cuit). Dinner: Auchan Yaourt Fruits 0%, Marque Repère Riz Long Basmati, Oeuf. more...
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Losing 0.5 kg a Week
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keiler27's Weight History
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