Weigh In record (no journal entry) for 05 October 2017
|
76.6 kg
Lost so far: 11.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
1899 kcal
|
Fat: 73.25g | Prot: 94.27g | Carbs: 203.71g.
Breakfast: Hacendado Digestive Fibra 23%, Café. Lunch: Té Rojo, Hacendado Mostaza Dulce, Lidl Filete de Salmón. Dinner: Pagani Tortellini con Carne. Snacks/Other: San Miguel Cerveza 0,0, Fanta Limón Zero. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|