cami2905's Journal, 04 Oct 17

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Weigh In record (no journal entry) for 04 October 2017

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:

799 kcal

Fat: 16.06g | Prot: 12.63g | Carbs: 151.43g. Lunch: Espaguetis, Opera Opera, Té Endulzados con Azúcar, Jugo de Manzana. Dinner: Kellogg's Zucaritas. more...

1954 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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