Weigh In record (no journal entry) for 05 October 2017
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81.2 kg
Lost so far: 2.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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479 kcal
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Fat: 21.03g | Prot: 22.88g | Carbs: 51.72g.
Lunch: Чай, Картофельная Запеканка с Фаршем, Салат Овощной, Куриный Суп Лапша. Dinner: Чай, Мёд. more...
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Losing 1.9 kg a Week
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dasha_kas's Weight History
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