Weigh In record (no journal entry) for 04 October 2017
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1029 kcal
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Fat: 32.02g | Prot: 70.95g | Carbs: 116.89g.
Breakfast: Jus de Citron. Lunch: Salade de Riz, Haricots Verts, Petit Navire Thon Entier à l'huile de Tournesol, Salade Verte, Spiruline. Dinner: Lustucru Gnocchi à Poêler, Charal Carpaccio Basilic. Snacks/Other: Melons d'Eaux, Amandes, Cannelle, Câlin Fromage Blanc 0%. more...
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1240 kcal
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Exercise:
Studying - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 1.2 kg a Week
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