Khara_R's Journal, 04 Oct 17

I suck at keeping track and writing things down. Another post-it to add to my computer monitor "enter in your food daily!"

103.9 kg Lost so far: 0.5 kg. Still to go: 24.5 kg. Diet followed: Poorly.

Losing 0.4 kg a Week

Comments

Great to hear! I am a staunch advocate for Post-It notes... got one at my office that says, "Food is Fuel."

04 Oct 17 by member: From371to184


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Khara_R's Weight History